I would like to start this post congratulating all ACAC swimmers that made it to practice last night. Due to the weather, attendance was not expected and we were a little short-staffed. Yet, not less than 28 swimmers made it to practice! Swimmers, be sure to thank your parents for driving you there!
We got some video last night, and I guarantee it will be cool to watch what our swimmers went through in order to make it to practice. However, we weren’t able to edit that yet, so meanwhile I am posting another cool video for you to watch. Here is Dr. John Berardi talking about nutrition again. Enjoy it!